A friend of mine had a brunch to introduce her friends to many foods she committed to while recovering from various health issues. At the brunch, she gave us all the book, The Medical Medium, which recommends multiple cleanses as a journey to health and is a proponent of celery juice. One takeaway from the brunch was how effective a daily celery juice was to cleanse the body. Some of the claims of celery juice are that it is hydrating and has nutrients. Other claims that are not proven are that it helps gut health and prevents illness. I decided to try celery juice; I just had to find a source of celery juice that I liked. Fortunately, Namaste Cafe makes excellent celery juice. I have extra ginger in it because I love the taste, and it has health benefits.
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