Banana Bread Recipe
Mix the following:
1/4 cup softened butter
3/4 maple syrup
1 egg
Then mix in:
3 ripe bananas
Then mix in:
3 TBS milk
Add:
2 cups flour
1/2 t. salt
1/2 t. baking powder
1/2 t. baking soda
walnuts optional
Bake at 350 for 1 hour

My niece got married in the Summer of 2022. She asked me to give her a toast at her rehearsal dinner, which was an honor. I am her Godmother, and I wanted to
make it special. While searching for content, I found a great article
about Einstein's most powerful message, and I closed my toast by quoting some of this letter. If you are looking for great content for a rehearsal dinner or wedding toast, check this out. I found it so interesting that a genius studied the
forces of energy for his entire career, but the one force he could not explain was
the universal force of love. 

When I turned 55, my cholesterol spiked. I have a pretty healthy diet and lifestyle, so I was surprised. As the youngest of 4 girls, I checked in with my sisters, who had
all been put on a statin to control their cholesterol levels. I agreed to take the 10 mg of Lipitor that my doctor prescribed, but I wanted to see what else I might do to help
lower my cholesterol. After a lot of digging, I learned that a daily dose of Apple
Cider Vinegar (raw, unfiltered) has been shown to lower cholesterol (see article included in this post). I decided to give it a try. I now take 1 tablespoon of Bragg's ACV daily
with 1 tablespoon of local honey in 4 ounces of warm water. My cholesterol reduced, and I have built up better resistance to local allergies by taking local honey. I research as best I can evidence that what I subscribe to has merit. I will share an article that may interest you on the merits of apple cider vinegar.